For breakfast this morning I had a shake. Then as the morning went on I snacked on some fresh fruit and had a salad, for lunch.
I began to get the munchies again while dinner [for the family] was in the oven, so I snacked on some fresh veggies (dipped in ranch) and had another shake. While my family was eating pizza, I ate a salad. This one was from a salad mix I bought- extra carrots in a lettuce/cabbage mix. After all of that I truly was full [and I still feel that way]. This is so good for me. My friend Erika's words are very true- It's like a "detox for my body"! So far so good. I'm still going strong on this diet and feeling better than ever!
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